3 February, 2018

Breakfast bowl

BREAKFAST BOWL RECIPE

 

Ingredients:

  • 1 natural or creamy yogurt
  • 1/2 mango peeled and diced
  • 4 strawberries cut into pieces
  • 1 kiwi, peeled and sliced
  • 1 tablespoon of apple syrup (or agave or maple syrup)
  • 1/2 teaspoon grated ginger
  • 2 chopped mint leaves
  • 1 tablespoon of cashew or hazelnut butter or any other nut

——————————————————————————————————————————————————————————

Preparation:

Mix the syrup with the fruit, mint and ginger in a bowl and stir well. Let marinate for 10 minutes and serve with yogurt and cashew butter.

——————————————————————————————————————————————————————————

To make the butter of cashews, put in the glass of the blender 100 gr. of cashews and a spoonful of coconut oil. Mix well until it is a cream. 

GuardarGuardar

GuardarGuardar

GuardarGuardar

GuardarGuardar

RECENT POSTS